
Red light therapy offers a calming, head-to-toe experience that encourages relief, improved recovery, and a fresher sense of vitality.
Men and women often use red light therapy alongside balanced nutrition and regular movement to help manage weight, target resistant areas, and maintain better energy and sleep.
When paired with healthy routines, red light therapy has shown small but measurable reductions in waist and hip circumference in certain studies.
Encourages healthy cellular energy levels, making it easier to stay on track and feel well during a weight-loss program.
A more relaxed evening and consistent daytime pattern are common experiences, supporting appetite regulation and routine.
Individual outcomes differ. Red light therapy is not intended to diagnose or treat medical conditions.
Use it as part of a healthy lifestyle and speak with your healthcare provider about any medical concerns.

Founded in 2004, Yost Wellness Center in Urbandale, IA, has already helped hundreds of patients regain their health and vitality. We’re leading a Wellness Revolution, advancing a new model of health care by pioneering cutting edge treatments utilizing Functional Medicine. Our team of health professionals is dedicated to helping you get your life back, naturally, effectively and safely.
Learn More About the yWC Team
*Eligibility required. Measurements follow a standardized protocol. Results vary individually. Red light therapy is not meant to diagnose, treat, cure, or prevent any disease.
We’ve designed our process to be simple for you, offering a soothing, restorative experience that actually works.
We’ll talk through your wellness goals and map out a plan that fits you.
Enjoy 15 minutes in our advanced Prism Light Pod while the light delivers restorative benefits.
You’ll receive an easy-to-follow plan designed to match your lifestyle and support real progress.
Your plan adapts with you—updated as you hit each new milestone.
It’s real biology at work. Explore how red and near-infrared wavelengths activate cellular energy systems to support healing and revitalization.
Light reaches deep tissues to support ATP production.
The process where red and near-infrared light stimulates cellular activity, energy production, and repair.
Precise 660nm & 850nm for optimal impact.
Regular price $299
Discover the comfort and full-body benefits of our premium Prism Light Pod’s advanced red light therapy.
Results may vary. Red light therapy does not diagnose, treat, cure, or prevent disease. Discuss any medical concerns with your healthcare provider.