Sauteed Kale with Garlic

Dietary:
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Ingredients

  • 1 bunch kale, spines removed and chopped
  • 2 cloves garlic minced
  • 2 tsp braggs aminos (soy sauce alternative)
  • 1 tsp toasted sesame seeds
  • 1 tsp coconut oil

Directions

  • Heat coconut oil in large skillet over medium heat
  • Add garlic and saute about 1-2 min
  • Add sesame seeds saute another 1 min
  • Add braggs amino and then kale
  • Saute until kale has wilted slightly

Cook Time and Prep Time: 10 min

Serves: 4-6 as side dish

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