Kale and Sweet Potato Soup

Ingredients

• 1 tsp coconut oil
• 1 cup chopped sweet onion
• 1 cup chopped celery
• 1 cup chopped carrots
• 2 cloves garlic minced
• sea salt and black pepper to taste
• 4 cups vegetable broth
• 6 cups peeled, cubed sweet potatoes
• 4 cups chopped kale

Directions

1. In large saucepan, heat oil over medium high heat
2. Add onion, garlic, celery and carrot, salt and pepper
3. Cook until tender, about 5 minutes
4. Pour in broth and bring to boil
5. Add sweet potato and reduce heat to maintain a simmer
6. Cover and cook until sweet potatoes are tender and crisp, about 10 minutes
7. Stir in kale and cook 10 minutes more
8. Use a hand blender to blend the soup until smooth

Cook Time and Prep Time: 50 min Serves: 4-6

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