Ingredients
- 1 package of polenta sliced into 1/4 inch slices
- 1 jar of your favorite marinara sauce
- 3 cloves garlic pressed
- 1 small onion diced
- 1 zucchini diced
- 5-6 mushrooms quartered
- 3 cups spinach
- sea salt and black pepper to taste
- coconut oil
- 1 package tofu
- 1/4 tsp garlic powder
- 1/4 tsp Italian seasoning
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- 1 tbsp fresh chopped basil
- sea salt and black pepper to taste
Directions
- In a large skillet add about 1 tsp of coconut oil and lightly brown polenta on each side and set aside
- In a medium sauce pan, heat 1 tsp coconut oil and saute onions until translucent on medium heat
- Add garlic, zucchini, and mushroom and saute additional 5 min
- Add marinara sauce
- Add sea salt, black pepper and any other seasoning to taste if needed
- Heat and then turn off stove and set aside
- Prepare tofu mixture (ricotta cheese substitution)
- In a casserole dish add a small amount of sauce at bottom and cover entire surface with sauce
- Layer polenta, then spinach, then tofu mixture, then repeat
- Bake in oven at 375 F for 20 minutes
Prep time and Cook time: 60 min
Serves: 4-6